I'm an experienced, certified yoga teacher, practiced in Mysore and Rishikesh. I've been teaching students of all age groups from the last 9 years. I teach Hatha Yoga, Vinyasa Yoga and Yoga Nidra.

I endorse and highly recommend Adarsh to learn Yoga at any age. Adarsh is an exceptional instructor/guru who listens to your needs and limitations and gives instructions specific to you even though you are in a group class. He has a deep understanding of many styles of Yoga and very calming, encouraging and insightful. Will push you as much as you need to do more. His knowledge of breathing exercises adds to his ability to teach Yoga better. Overall I recommend folks seeking for a transformative Yoga. I am benefiting by fixing years of bad posture, sitting and tight muscles with his help, and very happy with the improvements I see.

Adarsh is a very dedicated and knowledgeable yoga teacher. He is able to personalize the classes for whatever your goals are, and he is always up to give his best recommendations, I can see that he has lot of experience teaching.
Very patience and understanding professional, he offers a very complete service and he is always open to talk and solve your doubts.
I really liked his approach to asana and meditation, making the class a complete yoga experience.

Very Supportive and clear in his teachings. Is attentive towards every student. One of the best yoga teachers i have come across.