1^st lesson free

Ario

Rate US$60
Response 2h
Students
Number of students Ario has accompanied since arriving at Superprof
1
Number of students Ario has accompanied since arriving at Superprof

US$60/hr

1^st lesson free

Personal Training
Fitness

Executive Personal Training, Biomarker Baseline Testing, and nutrition coaching in downtown Vancouver!

Personal Training
Fitness

Lesson location

- Online

About Ario

I'm an experienced executive personal trainer that specializes in working with busy executives and working professionals that want to build a body that performs, impresses, and endures. I have over 50 certifications in the field from reputable institutes including Stanford University, American College of Sports Medicine, and Exos. I have over 6 years of clinical, commercial, and even competitive (NCAA) coaching experience.

About the lesson

In your initial session, we'll perform a comprehensive baseline test to benchmark your health and fitness. This includes:
- Body composition testing (fat mass, muscle mass, hydration, etc.)
- Metabolic testing (basal metabolic rate, respiratory rate, fat-burning efficiency, etc.)
- Movement testing (joint range of motion, coordination, stability, etc.)
- Subjective goal setting.

Based on all the data above, I'll design a comprehensive and personalized movement, nutrition, and recovery plan that we'll follow during our Executive Personal Training sessions.

Rates

Rate

US$60

Pack prices

5h: US$300
10h: US$600

free lessons

The first free lesson with Ario will allow you to get to know each other and clearly specify your needs for your next lessons.

online

US$60/h

Executive Personal Training, Biomarker Baseline Testing, and nutrition coaching in downtown Vancouver!

Lesson location

About Ario

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Executive Personal Training, Biomarker Baseline Testing, and nutrition coaching in downtown Vancouver!

Lesson location

About Ario

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Personal Training teachers in Vancouver

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