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Anaïs
- Rate US$51
- Response 1h
US$51/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
Enjoy the benefits of Yoga in Les Sables d'Olonne with Anaïs, graduated teacher
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Anaïs
Coming from a Marketing background, my passion for Yoga and nutrition pushed me to reorient myself to become an Integrative Nutrition Health Coach, as well as a Yoga teacher. I am now a graduate of the Institute for Integrative Nutrition (New York, USA) as well as the Himalaya Yoga Valley school (Goa, India).
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About the lesson
- Elementary
- Intermediate
- Advanced
- +1
levels :
Elementary
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Through the exploration of various posture techniques, breathing, meditation, Kriyas (cleansing of the body), chants and philosophical reflections, I invite you to explore the connection between your body and your mind, in a space of peace, security and physical and psychological well-being. I suggest you taste the benefits of Yoga on your health.
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Rates
Rate
- US$51
Pack prices
- 5h: US$228
- 10h: US$399
online
- US$17/h
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