1st lesson free
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Sachin
- Rate US$8
- Response 2h
-
Students2
Number of students Sachin has accompanied since arriving at Superprof
Number of students Sachin has accompanied since arriving at Superprof
US$8/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Elevate Your Body & Mind— Feel Better in Your Body and Boost Your Productivity with One-to-One Yoga Sessions.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Sachin
I am a certified and experienced yoga teacher based in Bangalore, dedicated to supporting individuals in cultivating greater physical vitality, mental clarity, and overall well-being. For over a decade, yoga and embodied movement have been an integral part of my own practice, research, and work with others.
Whether your intention is to lose weight, build strength, improve mobility and flexibility, or work with stress, tension, resilience, and body awareness, my practice is shaped around your individual needs, body, and goals.
My work bridges traditional yogic principles with contemporary movement science, creating practices that are both grounded in lineage and relevant to modern lifestyles.
Over the years, I have worked with individuals from diverse professional backgrounds—including executives, entrepreneurs, creatives, and working professionals—supporting them in improving posture, reducing chronic tension, developing strength and flexibility, managing stress, and building a more conscious relationship with their bodies.
My approach is systematic and responsive: assess, design, refine, and progress. Each practice is thoughtfully structured according to your current condition, needs, and evolving capacity.
I place emphasis on alignment, breath regulation, functional movement, and sustainable sequencing. Rather than pursuing extreme flexibility or performance-driven aesthetics, the practice focuses on functional strength, mobility, nervous-system regulation, and embodied awareness. Each session is designed with intention, allowing progress to be gradual, sustainable, and meaningful.
Beyond physical training, yoga is also as a discipline for cultivating self-knowledge, spiritual growth. The mat becomes a laboratory focus, resilience, and intelligent effort — qualities that can naturally extend into everyday life, work, relationships, and one's inner journey.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
These 1:1 yoga sessions are personalised around your schedule, body, lifestyle, physical demands, and individual goals.
Whether you are looking to reduce stress, improve posture, build functional strength, increase mobility and flexibility, or develop greater focus and body awareness, each practice is thoughtfully designed to meet you where you are and support meaningful, sustainable progress.
Each program includes:
• Personalised assessment and a clear progression plan
• Targeted strength, mobility, and flexibility work
• Breath regulation to support stress management and mental clarity
• Alignment refinement for greater efficiency, awareness, and injury prevention
• Progressive sequencing adapted to your evolving needs and capacity
The sessions are structured, focused, and time-efficient, integrating traditional yogic practices with contemporary approaches to movement and physical conditioning.
The intention is to develop a practice that supports greater physical capability, resilience, energy, and embodied awareness—without unnecessary complexity.
️ Focused practice. ️ Conscious progression. ️ Sustainable results.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I had such a great experience learning from Sachin. He’s not just a knowledgeable yoga teacher, but also incredibly patient and encouraging.
What I really appreciate is how attentive he is — he gently corrects postures and always offers modifications, so you never feel left behind or overwhelmed. His classes have such a calm, positive energy that you walk out feeling lighter, both physically and mentally.
If you’re looking for a supportive and professional yoga teacher, he is definitely the right choice.
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Rates
Rate
- US$8
Pack prices
- 5h: US$42
- 10h: US$84
free lessons
The first free lesson with Sachin will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- US$8/h
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