1st lesson free
The profile of Anastasija and their contact details have been verified by our experts
Anastasija
- Rate US$60
- Response 1h
US$60/hr
Contact
1st lesson free
- Personal Training
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Comprehensive Pilates Instructor (Core Dynamics Pilates); Personal Fitness Trainer (YMCA & ACSM); Group Exercise Instructor (AFAA); Indoor Cycling Instructor (Spinning). Certified and insured.
- Personal Training
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Anastasija
I’ve witnessed how Pilates has equipped me and my clients with necessary tools: awareness, stamina, and control, to deal with the many demands and challenges of a busy life as well as health issues and injuries. I’ve been very fortunate to have met many wonderful people along my life’s journey including my loving chef husband, caring friends, clients and talented professionals who have shared their knowledge and experience with me, helping me become the teacher I am today.
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About the lesson
- Elementary
- Intermediate
- Advanced
- +2
levels :
Elementary
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Born and raised in Europe, I was a competitive gymnast and dancer for 10 years. I moved to the USA in 2001 to pursue a graduate business degree and follow fitness as my second career and have been guiding clients in fitness for over 15 years. I’m forever grateful for all the opportunities, especially for being able to educate others about Pilates and the magic it brings to one’s body, mind and spirit.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I've known Nastia for many years. She is a great Pilates instructor with a positive attitude. She really cares about helping people become more fit and live a healthier lifestyle.
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Rates
Rate
- US$60
Pack prices
- 5h: US$300
- 10h: US$600
online
- US$60/h
free lessons
The first free lesson with Anastasija will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Prices can be structured to best fit client needs.
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