One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Anastasia will be happy to arrange your first Personal Training lesson.
Anastasia
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Anastasia will be happy to arrange your first Personal Training lesson.
- Rate US$40
- Response 5h
-
Students50+
Number of students Anastasia has accompanied since arriving at Superprof
Number of students Anastasia has accompanied since arriving at Superprof
US$40/hr
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- Personal Training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Coach champion, your new personal online sports coach. Bodybuilding and stretching. It's time to get fit!
- Personal Training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Lesson location
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Anastasia will be happy to arrange your first Personal Training lesson.
About Anastasia
I am working as a sports coach and pole dance coach for 5 years. I am the winner of several Russian competitions. I have 17 years of dance experience and considerable experience in muscle training and stretching. Currently I am dedicated to aerial gymnastics, dance and sports training.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My goal is to motivate people to do sports, so that you love your body and the training process. Regardless of training level, at any time I will help you exercise all muscle groups online. It is much more suitable since you can exercise in the comfort of your home.
Training is not a boring routine. But on the contrary, it is a process to achieve your goals, where it is essential to seek inspiration for self-realization in all areas of activity, this is the way to improve your body and your mind. After all, Plato said that "for beauty and health, not only education in the field of science and art is required, but also physical exercises and gymnastics throughout life."
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Anastasia is an excellent and versatile teacher. I can see your level of professionalism and ability to work with children.
I take drawing lessons for my 9 year old daughter. She really enjoys it. I have noticed that she has become more interested in art and handicrafts!I'm happy I met you! In my gymnastics class, Anastasia noticed that my back had an irregular curve and advised me to see a doctor. I took her advice. Turns out I had a pinched spine! Now I have no problems. Now I'm continuing to train with you and I'm working out at home according to your recommendations! I'm really happy and now I'm getting extra massage.
I would like to express my gratitude. You are a worthy teacher. I want to continue working with you.
I do gymnastics with Anastasia, I feel really great!I like practising Russian with you. We have improved my pronunciation. You showed patiemce and a willingness to help. Thank you very much. I apologise for having to remind myself to write a review..
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Rates
Rate
- US$40
Pack prices
- 5h: US$200
- 10h: US$400
online
- US$40/h
Anastasia's Video
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