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Harsha
- Rate US$4
- Response 24h
-
Students3
Number of students Harsha has accompanied since arriving at Superprof
Number of students Harsha has accompanied since arriving at Superprof
US$4/hr
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- Yoga
- Hatha yoga
- Yoga Nidra
Certified Yoga Therapist , Bengaluru, India. I will teach you yoga according to your body type.
- Yoga
- Hatha yoga
- Yoga Nidra
Lesson location
Recommended
Harsha is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Harsha
Namaste, my name is Harsha. As we all know to have a balance lifestyle is very important these days, in terms of your career, relationships, and your self growth. To create that balance in your life, here comes YOGA to balance you physically, mentally and spiritually. The yoga practices which I will be giving you will active your body capacity and at the same time it will relax your body also. And I also take classes for specific health problems like back pain, diabetes, obesity, menstrual disorders, cardiac problem, etc.
I'm ready to help you to improve your health a little bit more from wherever you are now, if you are ready to improve your health problems or want to be mentally and physically healthy, then join my class now, and thank you so much for your approach.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
First of all I will understand your body type and your body capacity to do the practices then I teach the practices which will be focusing mainly on your body type, to increase your body strength and your capacity and enough relaxation will be given. Practice time will be of 1 hr, which will include yogasana, pranayama, mediation and relaxation techniques. In my class you will be learning something new everyday.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
She is a genuine person. Her way of explaining asanas is authentic. I personally recommended her as my yoga teacher .Thank you for all her yoga teaching
She is a genuine person. Her way of explaining asanas is authentic. I personally recommended her as my yoga teacher .Thank you for all her yoga teaching
Her Methods are easy to implement, and she always provides a good and quality information related to the Asanas , like how certain asanas work on our body and precisely onto which of the specific body parts.
Yes, she was phenomenal as teacher.
I'll highly recommend.Harsha is extremely talented and have deep understanding in the subject and so she is able to present and narrate things in laymen terms which is quite easy to understand for everyone. Will definitely recommend to one's who are new into this subject and would like to have more understanding.
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Rates
Rate
- US$4
Pack prices
- 5h: US$21
- 10h: US$42
online
- US$-1/h
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