1st lesson free
Vandana's profile, diploma and contact details have been verified by our experts
Vandana
- Rate US$20
- Response 1h
US$20/hr
Contact
1st lesson free
- Personal Training
- Fitness
- Muscle strengthening
I am a certified yoga instructor. I can teach online requirements of the person
- Personal Training
- Fitness
- Muscle strengthening
Lesson location
About Vandana
I am a certified yoga teacher dedicated to making yoga accessible for everyone. I specialise in customised yoga sessions for busy working professionals, seniors, beginners, and individuals with health concerns. My approach focuses on simple, safe, and effective practices that fit into daily life. Whether someone has limited mobility, cannot sit on the floor, or requires modifications due to a medical condition, I design personalised yoga programmes to suit their unique needs. My goal is to help people improve their physical health, mental well-being, flexibility, and overall quality of life through the benefits of yoga.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a certified yoga teacher dedicated to making yoga accessible for everyone. I specialise in customised yoga sessions for busy working professionals, seniors, beginners, and individuals with health concerns. My approach focuses on simple, safe, and effective practices that fit into daily life. Whether someone has limited mobility, cannot sit on the floor, or requires modifications due to a medical condition, I design personalised yoga programmes to suit their unique needs. My goal is to help people improve their physical health, mental well-being, flexibility, and overall quality of life through the benefits of yoga.
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Rates
Rate
- US$20
Pack prices
- 5h: US$100
- 10h: US$200
online
- US$20/h
free lessons
The first free lesson with Vandana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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