Lauren
- Rate US$35
- Response 1h
US$35/hr
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- Personal Training
- Fitness
- Bodybuilding
- Body pump
I am a certified personal trainer, a nutritionist and I have my CF-L1 credential. I have been training for three years and I am passionate about helping others.
- Personal Training
- Fitness
- Bodybuilding
- Body pump
Lesson location
About Lauren
My experience has taught me well. I learn how to help clients with their specific goals and make assessments on what exercises are best fitted for each person. I understand everyone is different and each person needs a different style of training.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I specialize in strength and conditioning coaching, mobility and movement. I have experience working with clients with RA and working through their pain to make daily movements more tolerable. I have also worked with professional athletes, helping the client prepare for season
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Rates
Rate
- US$35
Pack prices
- 5h: US$175
- 10h: US$350
online
- US$35/h
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