1st lesson free
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Namish
- Rate US$2
- Response 1h
US$2/hr
Contact
1st lesson free
- Fitness
- Muscle strengthening
Certified Fitness Coach Helps You Build Strength, Improve Fitness, And Train Smarter
- Fitness
- Muscle strengthening
Lesson location
About Namish
I am passionate about fitness, strength training, and helping people build healthier lifestyles. I enjoy sharing practical knowledge about workouts, exercise techniques, nutrition, recovery, and consistency. My goal is to make fitness simple and achievable, while helping each student understand their body and become more confident in their training.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Learn how to train smarter, build strength, improve endurance, and develop sustainable fitness habits through practical, easy-to-follow guidance. I will help students understand proper exercise techniques, workout planning, nutrition basics, recovery, and consistency so they can confidently work toward their personal fitness goals.
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Rates
Rate
- US$2
Pack prices
- 5h: US$11
- 10h: US$23
free lessons
The first free lesson with Namish will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- US$2/h
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