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Michele
- Rate US$36
- Response 13h
-
Students2
Number of students Michele has accompanied since arriving at Superprof
Number of students Michele has accompanied since arriving at Superprof
US$36/hr
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- Fitness
Certified 500+ YTT Yoga Teacher offers Hatha, Yin Yoga & Chair Yoga, Meditation, Breath Awareness and Mindfulness sessions online.
- Fitness
Lesson location
About Michele
I am passionate about helping people find balance, peace, and focus on what truly matters to them. Yoga has been my practice for over a decade, and in recent years, I’ve had the privilege of guiding students from all walks of life toward greater self-awareness and well-being. My approach is grounded in empathy, intuition, and a genuine desire to support others on their journey—physically, mentally, and spiritually.
With 500hrs + certifications complemented by enriching experiences like a month-long training in Peru and retreats in France and Brazil, I bring depth and authenticity to each session. Whether you’re a beginner or looking to deepen your practice, I’m here to guide you with care and professionalism. Let’s take this journey together!
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About the lesson
- All Levels
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
I bring a wealth of experience and unique qualifications to my teaching, tailoring each session to the individual needs of my students with a gentle and intuitive approach. My lessons blend techniques such as breath awareness, guided meditation, and yoga postures to foster relaxation, improve focus, and enhance self-awareness, creating a supportive and peaceful environment.
As a certified Yoga Teacher experienced in Hatha and Yin Yoga, mindfulness and meditation, I have worked with students of all levels and ages.
My most recent 300-hour certification was completed in Peru, where I explored shamanic practices for a month. I’ve also spent a transformative week at Plum Village Monastery in France, learning mindfulness techniques rooted in Thich Nhat Hanh’s teachings and dedicated 10 days to a silent Vipassana meditation retreat.
Whether you're looking to reduce stress, find balance, or deepen your connection to yourself, my sessions are designed to support beginners and experienced practitioners alike.
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Rates
Rate
- US$36
Pack prices
- 5h: US$180
- 10h: US$360
online
- US$36/h
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