Calisthenics enthusiast, gives classes in calisthenics (weight loss, muscle building, strength gaining), in Gurgaon. Also, diet tips to achieve the above mentioned goals even faster. Can also coach in

Vikas, as i know him from last 20 years and one thing special about him is his dedication. Once he is committed towards his goal, then he never quits until he becomes successful in the same.

Calisthenics is his love and he has excellent knowledge of most of the professional skills and his way of training really makes him stand out in the crowd.

Everyone loves training with him because this guy got really strong positive vibes around him which will help you the most while training and feel you connected as mental connection with your goal and your attitude towards achieving it is equally important.

At last i just want to say that the nutritional knowledge combined with the basic to advanced skill progression knowledge for every individual makes him a great teacher.

An amazing coach, very knowledgeable on the topic of fitness and nutrition. Vikas has helped me get a better and healthier body, and has debunked a lot of fitness myths for me.

Thie nigga right here is the reason of my transformation...i was not able to do 4 pull ups in a row, Vikas helped me with my form, set-duration, techniques..and now i am about to cross the begginer calesthenics level, i can proudly i have bested my handstand,l and L-sit, that too without any injuries.