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Courtney
- Rate US$13
- Response 1h
US$13/hr
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- Physical Education
Born with Type 1 Diabetes, I educate on how to balance life while living with diabetes. I am also a health, wellness and fitness professional with experience as a personal trainer and health coach! Th
- Physical Education
Lesson location
About Courtney
Mohawk College Alumni - Health, Wellness and fitness
Durham College Alumni - Business
Working with clients is the most rewarding part, I have developed, implemented and evaluated health plans I have made for clients. I use a psychological approach to understand the client on a personal level and then unveil some of the barriers each individual has in their wellness journey, this will make it easier for a plan to be developed that is best suited for each person
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About the lesson
- Compulsory School
- Secondary School
- Higher Education
- +4
levels :
Compulsory School
Secondary School
Higher Education
Adult Education
Master
MBA
Pre-School
- English
All languages in which the lesson is available :
English
Lessons are driven by needs of the client, here are just some of the topics that can be discussed:
~ Nutrition basics
~ Understanding & Managing Diabetes
~ Health coaching
~ Fitness coaching
~ Mental health
~ Motivation & life
~ Addictions/Withdrawal
~ Injury management or stretching
~ Routines
And so many more!
Health, wellness and fitness should work in a harmony as close as possible to have optimal holistic health, I want to help others discover that missing approach that should be used more in their lives!
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Rates
Rate
- US$13
Pack prices
- 5h: US$65
- 10h: US$130
online
- US$13/h
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