1st lesson free
Nidhi
- Rate US$5
- Response 1h
US$5/hr
Contact
1st lesson free
- Yoga
- Ashtanga yoga
- Prenatal Yoga
- Parent-baby yoga
BAMS Doctor and Yoga Trainer offering beginner-friendly yoga with personal guidance. teaching easy yoga techniques for daily health and stress management
- Yoga
- Ashtanga yoga
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Nidhi
I am a BAMS graduate who is passionate about guiding people towards a healthier lifestyle. Yoga has always been an important part of my personal and professional journey. I enjoy sharing my knowledge and helping students practice yoga correctly, safely, and confidently, while understanding their body and health needs.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a BAMS doctor and yoga trainer, I offer holistic yoga classes designed for modern lifestyle problems. My teaching combines Ayurvedic principles with yoga asanas, pranayama, and relaxation techniques. Classes are suitable for beginners and help with stress, hormonal balance, weight management, posture correction, and long-term health improvement.
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Rates
Rate
- US$5
Pack prices
- 5h: US$25
- 10h: US$50
online
- US$5/h
free lessons
The first free lesson with Nidhi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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