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Shama
- Rate US$8
- Response 1h
US$8/hr
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- Weightloss
Align your breathe,mind,body and soul with Ashtanga Vinayasa yogasana among with pranayama and meditation.
- Weightloss
Lesson location
About Shama
I am an MBA worked for Media Companies like Star TV India , Viacom 18 India and 9X Media.Have been doing yoga from last 8 years,I am certified instructor in 200 hours and 300 hours from Mysore Ashtanga Yoga Shala currently pursuing yoga as my passion!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
It starts with opening prayer of Ashtanga , Mysore style of practice,ends with pranayama meditation and closing prayer of Ashtanga.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
A very disciplined and hard working teacher, with never say no attitude. Professional and good at what she does, I recommend her strongly.
Shama's great respect for yoga is unmatched. She is extremely aware of the mind-body connection. Her senses are highy attuned. She understands and feels the deep healing benefits of yoga beyond the physical realm. She is one of the most unique, genuine and dedicated yoga practitioners I've met. I highly recommend Shama for Yoga teacher. People will be taken on an unforgettable yoga journey like none other.
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Rates
Rate
- US$8
Pack prices
- 5h: US$40
- 10h: US$80
online
- US$8/h
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