1st lesson free
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Sebastian
- Rate US$16
- Response 1h
US$16/hr
Contact
1st lesson free
- Meditation
- Relaxation
100s of different Meditations, for any occasion.--Certified Kundalini Yoga Teacher by Karam Kriya School & 3HO. I don't teach, I'm a vessel for the teachings.--Give Yourself an opportunity to be more
- Meditation
- Relaxation
Lesson location
About Sebastian
Sat Naam, hi there. As the title and profile already says, my name is Sebastian, and I'm a certified yoga teacher. I have been teaching for some years already, and practicing for a longer time. Some people are going to be called to take the experience, and their own individual, personal experience is what matters. One could write wonders here, but the readers wouldn't know if it's real until experiencing it themselves. And that is why many times, not always (emphasizing that), meditation is about the practitioner, in a way. I could just say, that in the meditation classes and sessions, people come with a certain facial expression and leave with a smile, feeling better, feeling the accomplishment they just did (because no one is doing it for you), with a certain shine on them. Definitely more relaxed when the class is done, and closer to themselves.
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About the lesson
- Elementary
- Intermediate
- Advanced
- +1
levels :
Elementary
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
Be Yourself, be more of Yourself.
This classes are about becoming more of You. More well being, more calmness, more relaxed, more clarity, increased creativity, getting rid of anxiety, overthinking and stress.
And what do we have when we get rid of the disrupting things in us? More of You, a truer version of You.
These classes are meant to help you connect more withYourself, not to have eternal students.
*Each class a new meditation will be taught, mostly from the kundalini tradition, but not exclusively from there.
*Classes are done in beginner level (times), but guidance to level up a practice can be provided.
If any of these ideas and concepts are appealing to you, and we are meant to meet each other, we willmeet in class. Sat Naam.
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Rates
Rate
- US$16
Pack prices
- 5h: US$50
- 10h: US$80
online
- US$16/h
free lessons
The first free lesson with Sebastian will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
*All classes are Online.
*All classes are 30 minutes and the rest of the time (15minutes average) is for questions.
**9$ for drop in classes.
**70$ for 10 classes once a week.
**60$ for 10 classes twice a week.
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